{"id":4915,"date":"2026-05-17T21:08:07","date_gmt":"2026-05-17T19:08:07","guid":{"rendered":"https:\/\/mon-epicerie-berrichonne.fr\/index.php\/recette\/salade-lentilles-beluga-chevre-noix\/"},"modified":"2026-05-17T21:08:07","modified_gmt":"2026-05-17T19:08:07","slug":"salade-lentilles-beluga-chevre-noix","status":"publish","type":"recette","link":"https:\/\/mon-epicerie-berrichonne.fr\/index.php\/recette\/salade-lentilles-beluga-chevre-noix\/","title":{"rendered":"Salade gourmande de lentilles Beluga du Berry, ch\u00e8vre frais et noix"},"content":{"rendered":"<p>Les lentilles Beluga du Berry sont notre coup de c\u0153ur absolu. Ces petites lentilles noires, appel\u00e9es \u00ab caviar v\u00e9g\u00e9tal \u00bb pour leur \u00e9l\u00e9gance visuelle, poussent sur nos terres berrichonnes et d\u00e9veloppent une saveur douce et terreuse incomparable. Associ\u00e9es au ch\u00e8vre frais et aux noix, elles donnent une salade aussi belle que savoureuse \u2014 parfaite en entr\u00e9e comme en plat principal.<\/p>\n<h3>Ingr\u00e9dients<\/h3>\n<h3>Pr\u00e9paration<\/h3>\n<p>Pour en savoir plus sur ces petites merveilles noires, <a href=\"https:\/\/mon-epicerie-berrichonne.fr\/blog\/lentilles-beluga-berry\/\">lisez notre article complet sur les lentilles Beluga du Berry \u2192<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les lentilles Beluga noires du Berry \u2014 le caviar v\u00e9g\u00e9tal \u2014 en salade ti\u00e8de avec ch\u00e8vre frais et noix. Une entr\u00e9e raffin\u00e9e et gourmande du terroir berrichon.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_recipe_prep_time":"","_recipe_cook_time":"","_recipe_servings":"","_recipe_category":"","_recipe_product_ids":"","_recipe_blog_link":"","_recipe_blog_label":"","_recipe_ingredients":"","_recipe_steps":"","_recipe_image_url":""},"class_list":["post-4915","recette","type-recette","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salade gourmande de lentilles Beluga du Berry, ch\u00e8vre frais et noix - Mon Epicerie Berrichonne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mon-epicerie-berrichonne.fr\/index.php\/recette\/salade-lentilles-beluga-chevre-noix\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade gourmande de lentilles Beluga du Berry, ch\u00e8vre frais et noix - Mon Epicerie Berrichonne\" \/>\n<meta property=\"og:description\" content=\"Les lentilles Beluga noires du Berry \u2014 le caviar v\u00e9g\u00e9tal \u2014 en salade ti\u00e8de avec ch\u00e8vre frais et noix. 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