{"id":4783,"date":"2024-07-16T10:07:17","date_gmt":"2024-07-16T08:07:17","guid":{"rendered":"http:\/\/site.mon-epicerie-berrichonne.fr\/?post_type=cpt-recipes&p=4783"},"modified":"2024-07-16T10:07:20","modified_gmt":"2024-07-16T08:07:20","slug":"moelleux-aux-courgettes","status":"publish","type":"cpt-recipes","link":"https:\/\/mon-epicerie-berrichonne.fr\/index.php\/cpt-recipes\/moelleux-aux-courgettes\/","title":{"rendered":"Moelleux aux courgettes."},"content":{"rendered":"
\u00a0<\/address>\n\n\n

<\/p><\/div><\/div>\n\n\n

    \n
  • \n
    100-120g d’oignons<\/span><\/address>\n<\/li>\n
  • 1 gousse d’ail<\/span><\/li>\n
  • 10 g d’huile (colza ou huile d’olive)<\/span><\/li>\n
  • 300 g de courgettes rapp\u00e9es ou mix\u00e9es<\/span><\/li>\n
  • 1\/2 \u00e0 caf\u00e9 de sel, poivre et muscade,<\/span><\/li>\n
  • 80 g de lait,<\/span><\/li>\n
  • 20 g de farine de lentille verte,<\/span><\/li>\n
  • 80 g de farine de bl\u00e9,<\/span><\/li>\n
  • 2 \u0153ufs,<\/span><\/li>\n
  • 80 g de parmesan,<\/span><\/li>\n
  • 5 portions de \u00ab\u00a0vache qui rit\u00a0\u00bb ou \u00ab\u00a0kiri\u00a0\u00bb.<\/span><\/li>\n<\/ul>\n
      \n
    1. Pr\u00e9chauffez le four \u00e0 200\u00b0C,<\/span><\/li>\n
    2. Hachez finement l’oignon & l’ail, faites les rissoler avec l’huile. Ajoutez les courgettes pour qu’elles prennent un peu de couleur.<\/span><\/li>\n
    3. Dans un saladiers ajouter votre pr\u00e9paration quand elle est color\u00e9e ainsi que tous les ingr\u00e9dient au fur et \u00e0 mesure (sauf le fromage).<\/span><\/li>\n
    4. Remplir vos moules au 3\/4, ajoutez un petit morceau de fromage au centre du moelleux.<\/span><\/li>\n
    5. Enfournez environ 25 min.<\/span><\/li>\n
    6. Laissez refroidir et d\u00e9moulez ensuite.<\/span><\/li>\n<\/ol>\n

      \u2665 Mon petit plus \u2665\u00a0<\/span><\/strong><\/p>\n

      Remplacez le fromage par d’autres fromage, comme le roquefort afin de donner plus de corps et de force \u00e0 votre moelleux.\u00a0<\/span><\/p>\n\n\n

      <\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      \u00a0 100-120g d’oignons 1 gousse d’ail 10 g d’huile (colza ou huile d’olive) 300 g de courgettes rapp\u00e9es ou mix\u00e9es […]<\/p>\n","protected":false},"author":1,"featured_media":4784,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"recipe_cat":[],"test":[],"class_list":["post-4783","cpt-recipes","type-cpt-recipes","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nMoelleux aux courgettes. - 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